Tuesday, January 22, 2013

Oats sweet pongal

Sakarai pongal or sweet pongal is a sweet that is made in south Indian cuisine. It is a preparation made with rice and jaggery, flavored with cardamom and garnished with cashew nuts. Jaggery as I explained in this post is a slightly less processed form of sweetener that manages to retain a lot more minerals and is said to be healthier than sugar because of these minerals. It is commonly used in Indian cooking.

Oat Sweet Pongal 2

There are many versions of pongal made with rice and mung lentils, I used to make mine that way too. Until I tasted my mother in laws version, she makes hers with only rice and I like it so much I started making mine that way too :)  Last week I decided to try pongal with oats instead of rice and I fell in love with it :)  It was so good that I think I am going to make this version all the time. It is quicker to make, just as delicious and as an added bonus,  healthier too. What's not to love ?  If you plan to indulge your sweet tooth with something quick and simple, this just might be the sweet for you :)

Oats Sweet Pongal

Click here for a printable view of this recipe

Ingredients and Method to make Oats Sweet Pongal
1 cup rolled oats
1 tbsp  + 1tsp clarified butter (ghee/nei)
1/2 cup grated jaggery
2 tbsp broken cashew nuts
5 cardamom seeds powdered fine
additional 2 to 3 tsp clarified butter (ghee/nei) (optional if you want a little richer taste)

In a heavy bottomed pan heat 1 tsp clarified butter and roast the cashews in it until it is light golden color. Remove the cashews and keep aside.

In the same pan heat 1 tbsp clarified butter and roast the rolled oats in it until it turns lightly creamy and emits an aroma. Remove from heat and keep aside.

Powder cardamom seeds and keep aside.

In the same pan, add  1 and 1/4 cup of water and jaggery and place on heat. When the jaggery melts and the water begins to boil add the roasted oats and stir and cook on low to medium low heat until the mixture is thick and the mixture begins to start to leave the sides of the pan. If you plan to use the additional 2 to 3 tsp of clarified butter (ghee) to give the dessert additional rich taste, add it now. Then add cardamom powder, mix well and remove from heat
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Finally garnish with the roasted cashews and serve warm.

This Oats sweet Pongal is off to Priya's Cooking with oats event being guest hosted by Amruta

Comments (16)

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Looks so tempting... Yum yum yum
Even my mother-in-law makes pongal with rice only not adding the dhal, but uses coconut milk and much less ghee. Oats will add to the fibre content and like you have mentioned quicker to cook too. Nice idea for variety.
1 reply · active 635 weeks ago
Love the idea of making pongal with coconut milk, sounds so interesting. Will surely try that the next time I make pongal. Thanks for the idea :)
Looks healthy and yummy ..love it
Simply lavish and yummy looking oats pongal.
Deepa
healthy and delicious treat...loved your presentation!
Sounds good and interesting..will try it next time..
Oats pongal ofcourse an healthy option for the pongal lovers like me. I also like pongal made only with rice. It tastes great.
such a delicious treat and a very tempting visual treat!!! bookmarking it!!
Sowmya
Ongoing Event - <a
href="http://nivedhanams.blogspot.in/2013/01/missionbreakfast.html">Breakfast
I do it quite often too.. looks yummy http://great-secret-of-life.blogspot.com
My recent favourite sweet pongal is this oats pongal..Delicious and healthy.
Srimathi's avatar

Srimathi · 635 weeks ago

A super easy way to have healthy pongal.
Healthy and delicious pongal!!
looks very healthy and delicious dear...
swarup nagaraj's avatar

swarup nagaraj · 634 weeks ago

hi usha,
Made oats pongal for thai maasam friday.
A very big hit with all the three mamas.
sundar mama and mami are in bombay now.
Going to try palak kofta next week.
bye
swarup mami

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