Friday, September 17, 2010

Apple Apricot Chutney

Apples have some uncommonly rich health benefits,  setting them apart from all other fruits. Apples provide a range of health benefits, everything from support for good heart health to cancer protection to being a good source of antioxidants and fiber. One surprising fact about apples that I came across is that they are also said to lower asthma risk.

I always enjoy apples in their raw form and rarely ever think of using them in my cooking. The only exception is when I manage to get some green tart apples, then I cannot resist using it in this pachadi (chutney). This time around I had regular sweet apples in my fruit basket,  and I was in the mood to make some kind of chutney to go with my phulkas and curry.......... on an impulse I decided to make some apple apricot chutney.

I used some raisins to give this chutney some additional sweetness and balanced it out by adding lemon juice for tartness and red chili powder for heat. I loved how this slightly sweet, slightly tart and slightly spicy chutney turned out, it worked as a delightful side dish to the phulkas and curry :-)

Apple Apricot chutney

Click here for a printable view of this recipe

Ingredients and Method to make Apple Apricot chutney
1/2 apple peeled, cored and cut into 1/4 inch pieces (any sweet variety of apple works for this chutney) (yielded 3/4 cup of cut pieces)
1/2 cup of dried apricot pieces (cut apricot into 1/4 inch pieces)
1/4 cup dark raisins
1/4 tsp ground ginger (dry ginger/ soonth/sukku)
1/4 tsp salt (namak/ uppu)
2 tsp sugar (shakkar/sakkarai)
1/4 tsp red chili powder (or to taste) (mirch/thani molaga podi)
1 tsp fresh lemon juice (limbu)
water as required

In a heavy bottomed pan, add apple, apricot and dark raisins. Add ground ginger, salt, sugar, red chili powder and a little water and place on heat and allow to cook until both the apples and apricots get cooked and soft. Add water if required while the apple and apricot pieces are being cooked and stir frequently so that the fruit pieces at the bottom do not burn.

Cook until the fruits are cooked and soft and the mixture begins to thicken a little and most of the water has evaporated. Add lemon juice and simmer for a few more seconds.
The copyright of this content belongs to Veginspirations.com

Remove from heat and serve hot or cold as a side dish along with any Indian themed menu or as an accompaniment with phulkas/ rotis.

Comments (16)

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Wow... yummy and healthy recipe...very different have to try this...mouthwatering!! pic luks perfect
1 reply · active 764 weeks ago
Thanks Lothi !
This chutney is unusual with loads of flavor!
1 reply · active less than 1 minute ago
Thanks Cham ! Good to see you around again, hope you had a good summer break :-)
Wow..this looks so good ! never tried makign innovative chutneys like this, always tend to stick to the standard ones...must try this soon...thanks Usha
1 reply · active 764 weeks ago
Thanks Arch !
I would love to have this with Phulkas..Looks very tempting,lovely click :)
1 reply · active less than 1 minute ago
Thanks P J !
I like the slightly sweet, slightly sour...and so on...That makes me drool, I llove ginger flavoured anything. i have some not so sweet dry apricots. Hence this sounds an excellent idea to clear them. And I had to let you and everyone who your pages know....The Mixed Fruit jam beats any branded one hands down :) I have been unable to stop dipping a finger and bringing out some to taste, into the tiny jar that have stored it in.
1 reply · active 764 weeks ago
Thanks Lataji. I am so very glad that you tried and liked the mixed fruit jam. About the dry apricots, I was in a similar situation, I had lots of not so sweet dry apricots. I used some in an earlier apricot pachadi and some in this chutney :-)
This chutney looks delicious! Which kind of apple do you advise to use? The sweet ones, such as Golden, or the slightly tart ones, such as granny smith?
1 reply · active 764 weeks ago
Thanks ! I used sweet golden type apples ! I guess I missed mentioning that in my recipe, will update it now !
Slurp, very droolworthy chutney..
1 reply · active less than 1 minute ago
Thanks Priya !
I like this chutney. Looks delicious. apple and apricot marriage looks wonderful.
1 reply · active less than 1 minute ago
Thanks Swathi !

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