Wednesday, July 14, 2010

Tomato Multigrain Roti ( Indian Flat Bread)

For the last few weeks we have seen record breaking heat in our area. The heat has managed to curb my enthusiasm and appetite for heavy or elaborate meals and I find myself gravitating towards light and nourishing food all the time. Simple and quick has become the new mantra whenever I am thinking about our dinner/lunch menus.

The blistering heat and the need to use up a little bit of tomato paste that I found in my refrigerator, were the main motivators for me to come up with this tomato roti. This was also the first time I used whey leftover from making paneer in a roti and I was pleasantly surprised at how much difference this one thing makes. The rotis turned out amazingly soft and were perfect in combination with the eggplant bell pepper curry that I made to go with it. ( I will post the curry recipe soon too )

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Here is another view of the rotis.....

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Click here for a printable view of this recipe

Ingredients and Method to make Tomato Roti

2 cups multi grain flour ( can be substituted with whole wheat flour/atta)
salt to taste
1/2 tsp red chili powder (or to taste)
1/2 tsp cumin powder
2 to 3 tbsp tomato paste ( I used canned paste)
approximately 1 cup of water or whey leftover from making paneer   if you have that (I used whey)

In a large bowl add multi grain flour, red chili powder, cumin powder and salt to taste and mix well.

Dilute 2 to 3 tbsp of tomato paste in a little whey or water and add to the dry flour.

Adding more water or whey as required knead flour to make a soft non sticky dough. Let the dough rest for a at least 30 minutes.

Divide the dough into equal lemon sized balls, with the help of a little flour (either wheat, multi grain or rice flour) roll out the dough into an even circle of desired thickness.
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Heat a flat pan/ griddle/ tawa, place the rolled out dough on it and cook until the lower side gets very light pink spots. Flip over and cook the other side until it gets light pink spots too. Apply a few drops of oil/ or ghee if desired, these rotis were so soft that they did not require any additional oil/ ghee.

Serve hot with curry of choice.

Yield will depend on the size of each roti.

Comments (21)

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Very great looking rotis, looks wholesome..
The rotis look very tempting. What a brilliant idea!
This looks great! Gonna try out soon. Yummy...waiting for the eggplant recipe. Yes, Whey makes the roti so much softer and yummier.
rotis looks delicious n healthy too .....wonderful presentation ,i will try it soon
Usha,
Tomato multigrain roti looks really healthy and delicious. I love it.
Looks Yummy.... tried rotis with tomato juice....will try it out ur way adding whey tonite.....
Wow this sounds interesting and healthy too
Rotis are super delicious and healthy.Tomato in paratha seems like a wonderful variation..
a new tasty different healthy roti dear
Wowo those roties just looks so so soft and yumm. Here too it has been good weahter but y'day it was good weather, hope it will be back to sunny weather today.
i buy the tomato paste too..but never thought of using it in rotis..looks yumm..
Even I make them once in a while...adds nice flavor to the roti's
Like the idea of adding tomatoes to roti dough.
Love the roti, delicious
That's a brilliant idea to make the rotis more nutritious. Thanks for sharing dear...

Hamaree Rasoi
Brilliant recipe ♥
i love the short list of ingredients - i have them all. and i'm thinking puree roasted red peppers would be good too as a substitute for the tomato paste!
indu Srinivasan's avatar

indu Srinivasan · 773 weeks ago

lovely and delicious rotis.
Wow! its great way to use whey in rotis. Excellent idea dear :)
Delicious rotis Usha....
Great idea and looks YUM!

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