I have heard some people say that they are just not into soups...I have to admit I cannot even imagine not having soup. I love soups and could happily have them everyday if possible but especially during fall and winter. There is something so satisfying about having hot and hearty soups on cold evenings.
I have never used butternut squash in my cooking and on my last trip to the grocery store I decided to get some and try it in a soup. I just made this soup up as I went along and added red lentils to make it more filling. I also added some rasam powder to give the soup a kind of Indian touch and liked the taste of the soup. The slight bit of spice and the sweetness of the squash provided an interesting contrast in taste.
For more information about butternut squash and for its other names check here
Ingredients and method to make Butternut squash with lentil soup.
1 large leek (yielded about 2 1/2 cups of cut leek)
2 tbsp extra virgin olive oil
1 tsp minced garlic
3 1/2 cups of butternut squash (peeled ,seeded and cut into one inch pieces)
1/2 cup whole red lentils (Masoor dhal )
1/2 tsp cumin powder
1/2 tsp coriander powder
3/4 tsp rasam powder ( or 1/2 tsp garam masala or any other curry powder)
salt to taste
4 cups water ( or as required to achieve consistency of choice)
Wash and drain whole lentils and keep aside
Heat a large heavy bottomed pan and add olive oil to it.
Add cut leek and saute until the leek is transparent.
Add the cut pieces of butternut squash and lentils,all the spices and water and let it simmer until the lentils and butternut pieces are cooked.
Serve hot with crushed pepper on top if you like and have it with bread or cornbread
Serves about 4
Notes:
This soup can be pureed after the squash is cooked and served that way too. The only reason I did not do that was because I wanted to have a chunky type soup this time.
For a variation in taste you could add ground ginger according to taste to this along with the minced garlic too.
Instead of butternut squash you could use pumpkin instead in this soup.
This is my entry into the Original Recipe Event being hosted by Lore
Since this is a very low fat soup and ideal for people who are on a diet this is also my entry into the Diet Foods event being hosted by Divya.
This is also my entry into My Legume Love affair being hosted by Sra this month,originally started by Susan
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44 comments :
Ok, that soup looks amazing! Great recipe, thanks for sharing!
Love the pics... yeah I am one who is not that much into soups, I like it a lot, but don't make it that often. I think there isn't a soup recipe in my blog yet. He he.
But love yours, and if I try a soup, it will be a wholesome one as yours.
Blogger was down for sometime, now I am able to post comments too. And I am glad the feeds work now.
Wow Usha...wat a creativity..Soup looks delicious..
I would love a big bowl of this soup right now. Great flavors and a beautiful color.
nice recipe..great healthy idea for a soup..
Hearty soup,truly original
Looks too healthy with the lentils..I like the Indian touch with the rasam powder.
i never made dal with this squash....this is one great version...
nice innovative recipe Usha. keep it up.
looks really healthy and delicious Usha. Nice entry
I saw this veggie at the farmers market today - they were selling them for $1.50 each...did not know wht to so with it - so did not buy. Now that i have read this - i will look for this next week.
This is one of my favorite soups. I like it chunky too!
Nice soup recipe. Love to have it in cold winter with some garlic bread. Sounds healthy too...
The veggie is right in season, Wonderful recipe Usha :)
Soup look Scrumptious and healthy Usha :)
Looks delicious..yummy .. thxs for sahring...
gimme that bowl of goodess now... it's freezing here today as the temp has suddenly dropped to single digit.
What a great soup - very fusion. Can't wait to try it.
If u dont kind,kindly send this for legume affair at Sra's -
http://whenmysoupcamealive.blogspot.com/2008/09/my-legume-love-affair-recipe.html.
Sorry if I am bothering you.
I keep trying recipes with butternut squash but the sweetness puts me off. This lentil soup sounds so good and looks so thick and comforting.
Mmm.....soup for me please! I have a whole butternut squash waiting int he fridge. Thanks for the inspiration.
Such a comforting and healthy soup.I'm from NC too :)
I love soups and this looks deliciously warm soup
Looks thick and delicious!!
a wonderful fall recipe~ thanks!
I love butternut squash...great combo with lentils.
that looks soo delicious N healthy too
Wow, the soup looks so good and nice combo.
I don't use leeks as often as I should. This soup looks hearty and delicious, Usha.
Rasam powder and butternut squash! :-D
Thanks for the entry.
Hi Usha..
pls collect hardblogger award from my blog .. u deserve it...
http://priyaeasyntastyrecipes.blogspot.com/2008/10/hard-working-food-blogger-award.html
Some people only have soup (and that's usually chicken soup) when they catch a cold or something. I'm more like you, soup means comfort to me, it has some kind of a homey filling attached to it. Yours looks delicious and filling. Thanks for sharing it with the Original Recipes Round-Up :)
supuerb and healthy soup. colorful and beautifuly presented usha.
This looks so delicious and Just Give me any time but with minus Leeks LOL..
great comfort food for a rainy day like today ..
hugs and smiles
soup sounds really interesting .. dal , squash..looks healthy too. nice one Usha.
Wow..U r turning out to be a healthy blogger :)..so many healthy alternatives...This is really a yummy soup...Wish u n ur family a very happy diwali
Your soup sounds delicious and very filling. I have a fondness for squash soups :)
Wishing you and your family a happy diwali!
Love the idea of using rasam powder in soup. The photo looks awesome :)
Lovely recipe Usha, i use always butternut, I love the creamy texture.
Wish you a very Happy Diwali!
Happy Diwali and to admit I just like the thought of having SqUASH in everything I once tried it with rice too... With Lentils thats inspiring...
The butternut squash-lentil soup sounds absolutely delicious and heart warming, Usha! Love the use of the red lentils especially, I quite like the taste of lentils in my soup ... just perfect for this cold weather!
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